Madison County Dump Jackson, Tn, Articles I

Milo is good for your bones as it is fortified with bone-friendly nutrients like calcium and vitamin D. The good thing is that the levels of these nutrients are above average. With much of a newly diagnosed persons focus often on shifting from eating unhealthy food to more healthy choices, beverages can be easily overlooked. Knowing the amount of carbohydrates you ingest and how they may affect your blood sugar is crucial. Ovaltine beverage just like Milo, is good for people living with diabetes. This fruit has no impact on the blood sugar level and is safe to consume. OJ tastes good, but with 26 grams of carbs in one cup, you're a lot better off eating a whole orange instead. There have been findings that Milos glycemic index is the same as coke. Both the National Cancer Institute and the U.S. Food and Drug Administration (FDA) consider the sweetener nontoxic. A 100g serving of Milo contains 413 calories. For a refreshing taste, make your own iced tea and add a few slices of lemon. Is coffee helpful or harmful to insulin resistance? Other than sugar, there is an ingredient in Milo called Maltodextrin. While eating sugar doesnt cause either type of diabetes, keeping tabs on carbohydrate and sugar intake is an important part of managing both types of diabetes. Just note that coconut milk has a higher fat content than other types of milk. 'Low GI' or not, your body is having trouble lowering your glucose levels at the moment, so please limit it as much as possible. That is a lot as it is nearly half of the 100g. In the latest research, what we are seeing in humans and also in mice is this previously unappreciated correlation between artificial sweetener use and microorganisms in the gut, said Eran Elinav, MD, one of the scientists involved in the new study. The boy is face was fair and his body was extremely thin. Here are a few other posts that might be helpful for you. You can maintain your coffee habit, but be sure to keep it unsweet Its composition and taste differ in some countries. there are worse breakfast cereals than Milo, but also a number of much better options. Rice milk (unsweetened) Calories: 113. The Gao Kosong version only contains sugar that is naturally present in milk and malt - the two key ingredients in Milo. Non-GMO. Excess calories, along with the excess sugar, from these drinks can quickly derail even the best meal plan. Water You cant go too far wrong with pure water. Lets Find Out! Here you'll find info about why blood sugar is high in the morning, along with tips and resources to lower those numbers Go to: The number of people with diabetes and pre-diabetes are exponentially increasing. Water, Citric Acid, Propylene Glycol, Malic Acid, Contains Less than 2% of Natural Flavor, Sucralose and Acesulfame Potassium (Sweeteners), Potassium Citrate, Red 40, Blue 1, Potassium Sorbate (Preservative). This popular, plant-forward approach to eating has many different iterationssome include seafood, dairy and eggs, while others omit thembut regardless, emphasizing . She personally believes in life long learning and self-development. 3. The first consideration is whether, or how much, the drink will affect your blood sugar levels. Studies on humans have shown th What is diabetes? It tastes like chocolate milk. The ingredients in Milo vary depending on the specific product and the country in which it is sold. It is ok if you are drinking Milo in moderation, but if you are drinking it every time then I suggest you to drink beverages that are either healthy or non-sweetening. It contains very little sugar and will not make your sugar rise out of proportion after taking it.For diabetics, it is important you don't put or add sugar in your Ovaltine beverage before taking it.take your Ovaltine plain without sugar if you are diabetic. Paying attention to food labels and nutritional facts can provide important information. 1.What can immediately lower blood . Think about that for a second. Low-fat chocolate milk can be a good post-workout recovery drink. Opt for almond milk. No doubt that there is a relationship between sugar and weight, but that doesnt mean that you should use this method as a form of increasing your weight. MiO was created to abolish the anguish and boredom of passive beverage drinking. Propylene glycol is a component of the flavorin MiO Liquid Water Enhancerand helps to distribute the flavor evenly throughout the product. Vasopressin levels increase when a person is dehydrated, which prompts the liver to produce more blood sugar. The spoonful of milo is a serve of carbs as is the milk so I had mine with almond milk which makes it only 1 serve of carbs which is allowed for a snack. So, someone with diabetes could get 45 to 60 grams of . The Maltodextrin suppresses the growth of probiotics by suppressing and changing gut bacteria composition, made from GMO corn that may toxically affect several bodily organs and systems which may cause an allergic reaction or side effects and theres also no nutrient value in it. Make a yogurt parfait: Skip the milk and use low-fat Greek yogurt to boost the protein and reduce the carbohydrates. If a food has a GI score of between 70 and 100, it is high . If youre not in the water habit, have a glass before each meal, recommends Constance Brown-Riggs, MSEd, RD, CDE, CDN, a spokesperson for the Academy of Nutrition and Dietetics and author of The African American Guide to Living Well with Diabetes. The second ingredient in these little bottles is propylene glycol, a preservative, thickening agent, and stabilizer, also used as antifreeze to de-ice airplanes, as a plasticizer to make polyester resins, and found in electronic cigaret Artificial sweeteners could increase risk of diabetes in just two weeks, People who drink 3 to 4 times per week less likely to develop diabetes than those who never drink: study, Diabetes and Alcohol: to drink or not to drink, Mouthwash May Trigger DiabetesIf You Use Way, Way Too Much of It, What You Can Drink, Besides Water, When You Have Diabetes. Make ice cubes from watermelon or grapes to brighten up your sugar-free drinks. Continue reading >>, What You Can Drink, Besides Water, When You Have Diabetes No doubt: Water is the perfect drink. Finally, a randomized controlled study looked at how the paleo diet, and the paleo diet plus exercise, affected weight and blood sugar control in a group of 32 people with type 2 diabetes . When I got dehydrated after a bout of severe food poisoning, it was extremely useful for rehydration purposes. Some research suggests that drinking up to six cups a day may lower your risk of type 2 diabetes. Can I use artificial sweeteners if I have diabetes? is milo good for diabetics. NutraSweet and Equal) raised blood sugar levels by dramatically changing the makeup of the gut microorganisms, mainly bacteria, that are in the intestines and help with nutrition and the immune system. 4. Between 3-8% of pregnant women will develop gestational diabetes. Splenda maintains that their products are safe for children, pregnant and breastfeeding women, and people with diabetes. Adimoolam agrees, noting that aspirin . The diabetes council also seems to have some data on GI of some flours.. While it is high in sugar it is actually low GI so the sugar is released slowly. According to the American Diabetes Association, in one meal a patient who suffers from diabetes can have around 45 to 60 grams of carbohydrates. They found that saccharin (a.k.a. Milo is a popular chocolate-flavored malt-based drink that has been around for decades. Drinking Milo for breakfast may not be the best choice due to its high sugar content and average nutrient value. Consuming too much of sugar, particularly sugar-sweetened beverages, has been linked to atherosclerosis, a condition characterised by fatty, artery-clogging deposits. Now thanks to MiO, you can add flavor to your water easily, without compromising the health benefits of the water. It's commonly used as a filler or sweetener in packaged foods. Consuming a lot of sugar content foods is already bad for our health and on top of that, drinking drinks that are high in sugar will only deteriorate our body. While it is high in sugar it is actually low GI so the sugar is released slowly. Milo is manufactured by evaporating the water content from a thick syrup at reduced pressure. Other health tips on dieting for Persons living with diabetes. For people using insulin pump therapy, the MiniMed Mio Advance infusion set has: A simpler and faster set change with fewer steps1,2. A 16-ounce fast-food version might have up to 36 grams of carbs. Milk provides important nutrients for bone health, but some varieties contain large amounts of saturated fat and sugar . No after taste like many calorie-free beverages. It is best if the milk is low fat so that it causes much less of a surge in sugar. Diabetes Drugs Cvs, What Medicine Can Lower Blood Sugar. Enhanced Flavored Water ! This dangerous substance is used in the production of polyester and antifreeze. Here is a quick nutritional comparison of Milo to other popular health drinks.NutritionMiloHorlicks(classic malt)ComplanCalories413377419sugar40.5g13.5g21.8gFat9.9g2g11gProtein11.7g11g18gCalcium520mg741mg800mgIron11.5mg26mg13.5mgPer 100g serving. Beverage marketers have really outdone themselves this time. Continue reading >>, Beverage marketers have really outdone themselves this time. "It was about eight, nine months ago when we had this conversation withPresident Halimah Yacob on what we can do to reduce the sugar in Milo," MrDeraniyagala said. Does zero-calorie diet soda cause weight gain? It is made from malt, milk, sugar and cocoa powder and is fortified with vitamins and minerals. Gestational diabetes occurs during pregnancy and usually goes away after the baby is born. Can Diuretics Increase Blood Sugar Levels. Are 5-Hour Energy shots safe for people with diabetes? there is something called MIO that comes in a powerded that you can add to drinks A1C December 6= 8.1 put on MDI Pumping Madtronic 4-4-13 There are also electrolytes tablets and packets from Gatorade and Crystal Light that you can add to your own water. Tea: Green and herbal teas provide a little more flavor than water and come with a host of health benefits, particularly for the heart. Strawberries, blueberries, raspberries, blackberries, lemons, and limes all serve as excellent neutrals. The most significant benefit of oat milk for diabetics is the extra fiber the beverage provides. This leads to increased blood glucose levels and diabetes. If look from from a nutritional standpoint, its not the best choice. Low in calories and sugar, diet sodas appear to be a good alternative to sugary drinks. There are several reasons we like MiO Liquid Water Enhancer The number one reason, we dont dig drinking plain old water. Unsweetened almond milk has less carbohydrates than cow's milk. Here Is The Answer, Is Rooh Afza Good For Health? Despite numerous studies, it still isn't clear whether cinnamon helps lower blood sugar in people with diabetes. SweetN Low), sucralose (a.k.a. Milo is not good for diabetics because of its high Glycemic index (55)milo drink can raise the blood glucose of a diabetic. Add fiber: Increase the fiber content with a serving of high-fiber fresh or frozen fruit, such as blueberries, raspberries, or strawberries. Propylene Glycol a bitter liquid used to prevent food discoloration during storage. Nestle had decreased the amount of sugar and salt in its Milo cereal, but upped the levels of salt in Cheerios and Nesquick. Quick quenchers. Look for a brand with 3 grams of carbs, 15 calories, and 100% of your daily vitamin C. Its sweet, spicy, fragrant, and creamy. For information on breast milk and diabetes see diabetes and breastfeeding. Initially, we were surprised by the results, which is why we also repeated them multiple times, Segal said. [1] Produced by Nestl , Milo was originally developed by Australian inventor Thomas Mayne in 1934. Foods containing carbohydrate include bread, breakfast cereals, potato, rice, pasta, crackers, fruit, milk and yoghurt. The other main consideration, which will be relevant to all of us to some degree but of particular relevance for those of us watching our weight, is to consider the calorie content of drinks. If you add milk, you'll get more protein. Ovaltine Rich Chocolate Mix has 40 calories and 10 grams of carbs. Drink More: Water iStock Could a few refreshing glasses of water assist with blood sugar control? Are there any healthy alternatives to Milo? Despite this, If you choose to include Milo in your breakfast, it is important to balance it with other healthy options. and Milo was actually suggested as a good choice for supper (ie snack before bed) by my endocrinologist. Instead, it remains elevated. This means that if you are rushing out the door and don't have time to make breakfastor like lots of people, you just don't like to eat that early in the morningMilo is the perfect fix. You can also make non-carbonated drinks as well. It has been shown to cause various diseases in animal studies when consumed in large quantities. So as you can see from this fact alone, dairy products are not going to . Fact Explanation History of diabetes mellitus Patients have a long history of diabetes mellitus (DM). Since that time, however, saccharin has been deemed safe. "Early feedback on the Mio Advance infusion set has been fantastic," said Annette Brls, pr It commonly How to safely bring down your blood glucose levels and keep it under control. Studies performed in the 1970s suggested that the artificial sweetener saccharin was linked to bladder cancer. Hi Everyone, I am 29 weeks pregnant and diagnosed with gestational diabetes. Even the Malaysian Medical Association (MMA) has advised their fellow Malaysian people to drink Milo moderately as in the 100g serving of chocolate drink, 40g comes from sugar. To redefine what a drink can be. Vegetarian Diet. Well, again H2O is the solution. These tasty treats can fit into your diabetes diet and still satisfy your cravings. Diabetes is a disease in which blood glucose levels are above normal. Gradually dilute fruit juice so you get used to less sweetness. Other fruits. Learn more here. Continue reading >>, Your body is made up of nearly two-thirds water, so it makes sense to drink enough every day to stay hydrated and healthy. Although, the key is to limit your serving size and make the switch from whole milk to low-fat or skim milk. Herbal tea. Yes, there are home tests for diabetes (which also work for testing for pr Top 10 Good and Worst Drinks for Diabetics, Drugs Approved for Type 2 Diabetes Treatment, News Flash: The FDA Just Approved a Breakthrough Diabetes Device, What You Can Drink, Besides Water, When You Have Diabetes, People who drink 3 to 4 times per week less likely to develop diabetes than those who never drink: study, Diabetes and Alcohol: to drink or not to drink. Milk has a lower GI of 30 33, so if you mix a small amount of Milo into a mug of milk, it will have an overall GI closer to 33. A good understanding of carbohydrates is essential for families of children with diabetes. In addition, some people are sensitive to maltodextrin and consuming food containing it can result in gastrointestinal symptoms such as bloating, gas and diarrhea. You can use most sugar substitutes if you have diabetes, including: Saccharin (Sweet'N Low) Aspartame (NutraSweet, Equal) Acesulfame potassium (Sunett) Sucralose (Splenda) Stevia (Pure Via, Truvia) Artificial sweeteners, also called sugar substitutes, offer the sweetness of sugar without the calories. The tax rate will be raised gradually until 2023. A cold glass of milk invigorates your taste buds and gives you a boost of calcium, but people with diabetes need to be selective with their milk choices. Also, drinking a lot of sugar-sweetened beverages is linked to an increased amount of visceral fat, a kind of deep belly fat associated with conditions like diabetes and heart disease. We primarily like diet cola so we recently purchased a Sodastream soda maker. In type 2 diabetes, the pancreas makes insulin, but the insulin does not work as well as it should, so the pancreas makes more. Squash and cordials dont carry the nutritional benefits of real fruit juice but can be a lower carbohydrate and lower calorie alternative to sugar soft drinks. Overly ripe mangoes have a moderate glycemic index of around 56. The human body is about 70 percent water, and it is necessary for every cellular process. Children often need reminding to drink, so give them a colourful water bottle with a funky straw. Diabetes and Bananas: Are Bananas Good or Bad For diabetics? Between coffee, soda, and caffeinated foods, if it provides a jolt of energy to this sleep-deprived nation, Americans will consume it. Gestational diabetes develops if the body is unable to produce enough insulin in response to this increased need for insulin. For a refreshi drink freely/for every day, are water and low-fat milk*. Heres The Answer. Most GI values of flours seem to directly correlate with the net carbs in the flour. "We were introducing our new Milo Gao Siew Dai to her at the time and she challenged us and asked the question:Is it possible to have a Milo with no added sugar? I had GD in my first pregnancy, (no GD this time yay!) People with diabetes should only consume alcohol if their diabetes is well controlled and should always wear a medical Are Baked Hot Cheetos Healthy? And recent studies may only add to the confusion. Thats because it wont raise your blood sugar levels. And while it is often marketed as a nutritious drink, there are conflicting opinions about whether Milo is healthy for you. Women should drink approximately 8 glasses of water each day, while men should drink about 10 glasses. Typically these are chemical ingredients. When considering nutrition, Milo is neither the best nor the worst on the market. Blood glucose levels can be especially dangerous for people with diabetes and insulin resistance. Milo in diabetes. Not just that, do you know sugar is bad for you? This can have negative impacts on local ecosystems and wildlife. Continue reading >>, MiO is sweetened with Sucralose, a calorie-free, artificial sweetener that is 600 times sweeter than sugar. Yes, these are the great 5 reasons for having MILO every day that this little MILO fan has reiterated, and it was totally convincable. Labels should state the serving size and carbohydrate content of any drink. Nestle has already started selling the new Milo drink at 7-Eleven convenience stores and elsewhere in Thailand on a limited scale, with plans for a full roll-out in the country in a few months' time. Drinking black coffee, instead of coffee with high-potassium and high-phosphorus milk or high-calorie sugary drinks, will be your best bet. Can anyone suggest if I can have milo in my milk or do I have to ditch that also . The Ghanaian staple and commonly consumed foods are the widely consumed fufu, banku, Ga Kenkey, kokonte, waakye, and Tuo Zaafi. For individuals watching their sugar intake or calorie consumption, this may seem ideal. Is Minute Maid Zero Sugar Healthy? Whether you choose green, black, white, or oolong tea, avoid those with added sugars. The healthy food pyramid can be used as a good guide for healthy food choices (see pyramid below). 115 pounds, Breast Cancer dx'd 6/16, 6 months of chemo and 6 weeks of radiation 2000 metformin ER, 100 mg Januvia,Glimperide, Prolia, Gabapentin, Meloxicam, Probiotic with a Prebiotic, , Lisinopril, B-12, B-6, Tumeric, Magnesium, Calcium, Vit D, and Occuvite mostly vegan diet, low fat and around 125 carbs a day, walk 5-6 miles every other day and 1 hour of yoga and light weights. Some early studies suggest that maltodextrin can reduce the number of good bacteria and increase the harmful bacteria in your gut. Independent of type 2 diabetes, some people should avoid aspirin therapy altogether, including those individuals with anemia or renal disease, Shrodes says. According to the American Diabetes Association (ADA), you should eat up to 45 to 60g of carbohydrate in each meal serving. Yatender is the founder of investohealth.com, which is a health and wellness blog. In fact, obesity is one of the leading causes of type 2 diabetes. Save my name, email, and website in this browser for the next time I comment. that is relatively tasteless and dissolves in water. 3 main meals (breakfast, lunch and dinner) and 3 snacks (morning-tea, afternoon-tea and supper). I have used Milo from the official website for this post. 94,452 Reviews. Milo is not a good choice for people with diabetes or other blood sugar disorders because it has high levels of sugar and maltodextrin, which can quickly raise blood sugar levels. "Today, inspired by President Halimah Yacob, after many months of research here in Singapore, we are extremely excited to unveil the first Milo without added (table) sugar,"MrDeraniyagala said. Coffee and its effect on risks of developing type 2 diabetes have been studied a number of times and has indicated a notably lower risk of type 2 diabetes being associated with coffee drinkers. DoesThat Mean I Should Only Eat LOW GI Foods? Depending on your meal plan, sugary beverages could take up a significant portion of budgeted calories. Type 1 diabetes is usually diagnosed in childhood or adolescence. The work, done with mice and humans, suggests that artificial sweeteners could raise your blood sugar levels more than if you indulged in sugar-sweetened sodas and desserts. Despite being quite high in carbohydrate content, fruit juice neednt be totally avoided and can be a good option before taking a sustained period of exercise as the activity may help to balance out the rise in blood sugar levels from the juice. Fiber: three grams. With claims like zero calories and no sugar youd think this was a harmless drink mix. Is Milo your favourite drink? Is the real cost of medicine death? "Health professionals have categorised drinks for children using a traffic light system. When cow's milk provides great taste and calcium to diabetics, but there are other choices which seems to be better for blood sugar. Some tempting or seemingly healthy drinks aren't great for you, but you can make swaps or easy homemade versions of many of them. Think skinny people dont get type 2 diabetes? In 2017, the government introduced a sugar tax, partly in an attempt to contain swelling medical costs due to an increase in the number of diabetes cases. Drinking sugary drinks is also a risk factor for developing type 2 diabetes. Strain, chill, and then sweeten with your choice of no-calorie sugar substitute. Consuming too many foods that are high in GI should try to avoid or keep in moderation. It saves you 70 calories, 16 grams of carbs, and 2 grams of fat compared to 1 cup of store-bought, reduced-fat chocolate milk. Ideas for healthier sides include assam fish, boiled or scrambled egg, ayam masak merah, stir-fried tempeh, and vegetables. Every 3 months the publicly traded company needs to show rising sales and profits to its Wall Street Investors. If you are working to keep your blood sugar in check or manage your weight, you might choose diet soda. Does Drinking Water Affect Your Blood Sugar Level? 6 of 14 Attribution: Supplied. It does contain some vitamins and minerals at above-average levels. Remember, however, other ingredients in foods containing artificial sweeteners can still affect your blood sugar level. Eating processed foods that are high in sugar, unhealthy fats, and empty calories increases your risk of gaining too much weight. "Natural Flavor" with fake colors to cause you to imagine the berries depicted on the package. The GOLO diet is a popular short-term approach to weight loss that became the most searched diet in 2016.But just because a program is popular doesn't necessarily mean that it's effective. Kellogg's cut sugar and salt in Crunchy Nut Clusters but upped salt in . If you really want to drink it, try an orange-flavored light fruit drink. I use the peach tea and the strawberry watermelon. Add slices of cucumber, lemon, or mint leaves to a glass of iced water. Stur Natural Water Enhancers are sugar-free and available in 12 flavors . However, if you enjoy the taste and still want to include it in your diet, you should consume it in moderation and balance it with other healthy foods. With that, the public health experts and consumer group Choice suggested to Milo that they should receive a 1.5-star rating instead because most people dont actually consume Milo based on the condition that they have stated. Weight gain. However, if you can manage your calorie intake, you can include Milo in your diet without worrying about weight. Milk: The calcium and vitamin D in milk is essential to a diabetics diet. At one time, there was much debate over the safety of artificial sweeteners. How much: Experts recommend six to nine 8-ounce glasses of water per day for women and slightly more for men. There are three different types of diabetes, type 1 diabetes, type 2 diabetes and gestational diabetes. All the great taste of Milo's Famous Sweet Tea with an even sweeter surprise: Zero Calories and Sugar Free! It will increase your risk of Type 2 Diabetes. Image courtesy of Medtronic. I had GD in my first pregnancy, (no GD this time yay!) Since it doesnt have any carbs, sugars, or calories, its the ideal drink for diabetics. Fat: 2.33 g. Carbohydrate: 22 g. Fiber: 0.7 g. Protein: 0.67 g. Calcium: 283 mg. It provides the calcium, magnesium, potassium, and vitamin D your body needs for many essential functions. Also, be cautious with sugar alcohols including mannitol, sorbitol and xylitol. Easier insertion in hard-to-reach sites1, allowing customers to rotate their sites more for good skin health and insulin absorption4. It not only tastes great, but is also beneficial in maintaining a healthy heart. I definitely do not need to add any more chemicals into my diet. He is always open to queries and suggestions for his articles, you can connect with him on his social media platforms. However, because many packaged foods contain this additive, it can be challenging to control your intake. Never skip or delay a meal*. The Philippine government introduced a tax on sugar-sweetened drinks in January 2018. "This is the next big thing," says Roxanne Bernstein from Kraft, director of the $3.99 MiO brand. People with diabetes should always consult their physician, Registered Dietitian, or Certified Diabetes Educator to evaluate how certain foods can fit into their meal plan. We take a brief look at the history of milk as well as examining its calorie content, carbohydrate content and a possible link with type 1 diabetes. The calorie content of fruit juice is similar to that of skimmed milk. Lets Find Out, Is Epigamia Yogurt Healthy? Diet coke and A&Ws diet root beer, for example, claim to be entirely sugar-free. 2- Carbohydrate content is low in tomatoes, and thus it does not spike the blood sugar level in a diabetic person. Mix sparkling water with a small amount of squash or cordial. Things to look out for when choosing a drink Many drinks contain lots of sugars and carbohydrates. 2022-07-29 , what increases the risk of type 2 diabetes. 4 - It is also high in fiber and has low calories that help you to . Introducing MiO. It's possible that cinnamon might help the . Continue reading >>, Has anyone tried new MIO? Milo is good for adults. I tried all six flavors and have absolutely nothing bad to say about any of them. Continue reading >>, When a person has diabetes, insulin, a hormone that helps cells absorb glucose, is either nonexistent or in short supply. The sugar tax rate varies depending on the amount of sugar in the product. A squirt of MiO and you get bold flavor. The typical coffeehouse version packs a whopping 33 grams of carbs. Recent research, however, calls that assumption into quest Required fields are marked *. Thats a lot of sugar, especially when there are carb-free choices, like sugar-free iced tea or iced tea crystals, that are just as satisfying. A "healthier" snack for you should fulfill 3 criteria: 1) lower in fat and sugar, 2) high in protein, and 3) high in fiber. However, some tips can help. Caesar dressings do tend to have more carbs that a few of the other creamy dressings on this list. This is why foods made with artificial sweeteners may have fewer calories than those made with sugar. It is because it has calories and no matter where sugar comes from, it tends to increase the triglycerides and fat levels in your blood, and higher triglycerides increase your risk of heart disease. By Eat This, Not That! She points out that " two out of every three people with diabetes have high blood pressure, which may be reduced by eating foods rich in potassium, magnesium, and calcium. is milo good for diabetics; is milo good for diabetics. I find the electrolyte tablets in the backpacking section of Dicks. Fruit juice Fruit juice is usually regarded as a healthy option but it should be noted that fruit juices have a relatively high carbohydrate content. Milo Dinosaur or Milo Tabur: A Malaysian and Singaporean drink consisting of a glass of iced Milo (a chocolate malt drink) and undissolved Milo powder topping. Your email address will not be published. Actually, milk is fine for diabetics, as long as they use the moderation rule. Moo juice isn't just a kids' drinkit's one of the best drinks for people with diabetes, too. Others haven't. Previous studies have included different doses and different types of cinnamon, which makes it hard to compare the results. Check out our FAQ here. One-quarter cup of sorghum contains . Continue reading >>, I had GD in my first pregnancy, (no GD this time yay!) Some people with type 2 diabetes continue to drink alcohol, but you should be aware that any alcohol consumption may result in dangerously low blood sugar levels for up to 24 hours.