They expand as your belly grows and will also shrink back with your belly after the baby arrives. Button-up shirts are another great option because they have few buttons at the neckline, so nothing will rub against where your incision is. Postpartum leggings are also sized a bit differently to account for air to flow more freely and your body to not feel quite as restricted in them as you might feel in a pair of regular leggings. Some reviewers even noted theyve worn it out on the town at night. If you like a high-waisted fit, these are great (even well after youre postpartum days are over ) and wont irritate your scar. The result? to nurse in. These are soft, (lightly) supportive, and comfy. Because when youre postpartum, its all about leggings, friend. These high waisted leggings are designed with just the right amount of compression to support your abdomen, low back, pelvis, and legs. Great, me too. Plus, there might be visitors at the house, and throwing on a cardigan or a button-up shirt is a quick and easy way to get dressed up. It is best to wash separately and hang dry. Many women prefer to use compression leggings for C-section recovery for around three months. We only recommend products we personally use, love, or have thoroughly vetted. You can stash your phone in your pocket when you wander the house so you dont get stuck holding baby with no phone for entertainment. The wide crotch area will fit your post-delivery pads. Wear whatever makes you feel good during your recovery period whether thats loose-fitting clothes or something simple like a hospital gown. These can be worn immediately following your c-section. Love! A regular nightgown will do the trick, but some moms prefer a maternity and/or nursing nightgown as their post c-section attire. Okay, first off: who doesnt LOVE Target? Walking around with a jiggly belly is uncomfortable and Im always looking in my closet for things that will provide compression. With our signature Muffinology technology, they help smooth that postpartum muffin top, while still being gentle enough to wear as postpartum C-section leggings. I am very impressed with these leggings and think they are going to be amazing postpartum.. They look more like lingerie than postpartum panties, are super soft, stretchy, and sit well above your incision. Id love some options for a winter baby. These active leggings are not only comfortable, but this classic over-the-belly style sits just right on your waist without that too-tight feeling. These leggings are a great, affordable option for everyday wear around the house or for errands. The short answer to this is yes. There is no real reason (that we know of) that you shouldnt be able to wear leggings after giving birth. Opt for loose-fitting pants or skirts along with a shirt that can easily be lifted up and wont require too much effort when your stomach is still healing from surgery, so you dont need to worry about anything too complicated like buttons, zippers, and the like. Theyre especially helpful on days when youll be up walking around, doing chores, running errands, or if youre exercising. In short, anything that chafes your scar (like elastic) will not feel good. And as a mama who practically lives in leggings (our editor calls me the legging queen), I can assure you that no one is better equipped to help you find the best postpartum leggings than I am! Marissa Bader is our Twins Editor and mental health writer. Products. Get 15% off with code undefiningmotherhood. Thanks for reaching out! Hi Dana! After that, we recommend supporting your pelvic floor muscles with postpartum support leggings. But what I love most about them is that theyre also a little sexy I know, I know, no one feels sexy after having a C-section, but the All-In-Panty really is flattering; with its low cut-thigh and cheeky backside coverage, youll feel comfortable, confident and completely held in place. We also love the Martina postpartum leggings from Kindred Bravely. Robes are (obviously) insanely comfy and perfect for nursing. Some say these are on the thin side and feel almost silky. as you always do. Ive worn these well into the first year, haha. The Mother Tucker Leggings are the perfect C-section recovery leggings, as theyre designed for comfort and function. 1. Great for pregnancy and postpartum, these uber-comfortable leggings will go the distance with you. Maternity compression leggings are great in the 1-2 weeks immediately following birth. If you want to treat yourself after a baby, the Blanqi leggings are flattering, breathable, and supportive with a seamless design that wont cause irritation in sensitive areas. No liability is assumed. One option is to purchase regular high-waist underwear (just make sure the elastic reaches above your c-section incision), but there are some panties that are made especially for c-section mamas. But I hope you dont feel like you have to. Combined with appropriate pelvic floor exercises, your bladder, abs, and lower back will thank you! Lori Herbert lives in a house of all males - a husband and three lively boys. However, if youve had a c-section, you might want to consider buying leggings specifically for c-section mamas (well get to this soon). Here are some suggestions: As one reader explained, the only thing I wish I had taken to the hospital for the c-section was a long dress to come home in. A belly band can also be added for additional support around the abdomen. So lets address it. Opt for looser-fitting shirts that arent right up against your body especially if you want something more breathable around the abdomen area where stitches are. These Mama Prima plus size mid-rise postpartum leggings are incredibly soft and comfy, and have a power mesh in the belly area that helps to smooth your shape while keeping you supported throughout the day. We encourage anyone to seek help from a qualified medical professional where issues deem it necessary. ), and writing about topics pertaining to mental health, wellness, fitness and parenthood. C-section leggings are high waisted, with enough compression to help smooth your belly after surgery. Regular leggings could put pressure on your incision site, which might be uncomfortable for you. Nursing sports bras and actual clothing you can wear when you work out after baby are too few and far between. Now that youve learned more than you ever wanted to know about postpartum leggings, heres what youve been waiting for. If youre at risk for blood clots, compression leggings could actually be a really great idea (compression in your legs, NOT your tummy!). A cardigan over top of any shirt is always an option if you want something easy thats still cute enough to wear in public. If youre ever unsure what size to buy, be sure to consult the size chart for the particular product you want. Does Morning Sickness Mean Youre Less Likely to Have a Miscarriage? This is the question we hear the most from mamas looking for the best postpartum leggings. Its much easier than tugging on regular underwear. When I first told my mom the title of this blog, she looked at me incredulously and said, Why undefining? Theres no need to worry about buttons, zippers, laces, or anything that might be uncomfortable around your incision site either. This article lists comfortable clothing that women can wear after their c-section. If you want something with more support, then opt for compression pants designed specifically after a c-section. Maternity maxi dresses are loose and forgiving on your c-section area and shrinking belly. I lived in them! Leggings can be a comfortable and supportive option after giving birth! During this time period, leggings can be a way to feel comfortable while your body is in the process of that natural resizing. Here are two fantastic options for warmer and cooler climes: Super soft, comfortable and great for lounging, nursing and cuddling with baby! Theyre also helpful if you dont want to wear anything loose-fitting, but your stomach is still tender and sensitive from childbirth. She lives in Atlanta with her husband (affectionately known on the internet as Husband,) son (Jack), and dog (Charlotte). The founder of Bao Bei is a pelvic floor therapist herself, so she knows what shes doing to support our changing bodies! Where some other brands dont hold up as well, these have premium fabric that wont lose its shape after you wash them eleventy million times. Storqs hip line of mama-wear is appealing for many reasons, but these maternity leggings take it the extra mile with modal jersey fabric. These are only to be worn post baby, because the compression is too powerful for pregnant bodies. Some do not offer any compression but are made with stretchy fabrics and are incredibly comfortable. Yes! These leggings are great for everyday wear, but the moderate support isnt the best for intense exercise. The targeted compression zones help increase blood flow, which can energize your legssomething we all need with a newborn around! As usual for this site, we love to share recommendations with you of things we actually love and use. Since they are designed to be seamless leggings, made with a four-way stretch to provide comfort and coverage, they dont chafe, and stretch to fit your body. After having a baby, the last thing a recovering mom wants to do is button up a pair of jeans. Whats cool about the C-Panty is that it has a medical-grade silicone panel that goes over your incision site for extra comfort and healing. But if that support doesnt feel necessary, you may have just found a place to save yourself some money. If youre wondering about post c-section attire, youre not alone. If you need good support for your pelvic floor and abdominal muscles (for instance, if youre peeing yourself or feel weak in the abdomen), then paying for more expensive, supportive leggings is well worth the cost. They tend to go back after washing them. Why not redefining?. Mama to twins girls and their singleton big sis, when shes not kissing owies, playing dress-up, or mediating sister squabbles, Marissa enjoys dancing (you should see her get down when nobodys watching! Curbing Morning Sickness with Foods that Fight Nausea During Pregnancy, Morning Sickness Treatments: At-Home Remedies You Can Trust, Budgeting for Baby: The Dollars & Cents of Parenthood in the First Year, Styling the Perfect Going Home Outfit for Mom, 10 Tips to Help Alleviate Your Postpartum Poop Anxiety, Tips and Tricks to Help with Postpartum Incontinence. The best postpartum C-section leggings are ones that give you support, are breathable, and are comfortable to wear all day. First, the fact that our society has made you feel you need to hide your post baby belly makes us sad. The Mother Tucker Leggings from Belly Bandit were designed to help smooth and shape your tummy, tush, and thighs postpartum and provide all the support you crave after giving birth. Belly Bandit is the premiere FDA Registered Medical Device brand in Maternity and Postpartum Support You have a baby, youre sore and swollen, and you have to zip up a pair of jeans. These stretch out over multiple uses. 100% These leggings are the top recommendation by most of our favorite pelvic floor therapists, and its no wonder why. Still, most reviewers say these are supportive, comfy and (miraculously?) Glad you asked. When you buy through links on our site, we may earn an affiliate commission. Fabric leggings have just enough stretch to them that theyre comfortable without being too constricting around your abdomen. Help us grow by inviting people that will love Lucie's List as much as you do. Whats in a name? By providing your email address, you agree toour Privacy Policy and Terms of Service. That said, the C-panty has mixed reviews. Made specifically for postpartum wear, these high waisted leggings have an extra high rise for more coverage, a bonus for breastfeeding mothers who want to lift their tops to nurse but want their tummy to stay under wraps. Theyre so comfortable and easy to slip on in between diaper changes or when you have visitors at your house. What Can I Wear to Hide My Post Baby Belly? The Belly Bandit Mother Tucker compression leggings have a special central panel made of power mesh for extra slimming tummy support and cleverly angled and shaped fabric and seamsthat liftyour booty and streamlineyour thighs. In addition to the comfort, the compression that these postpartum panties provide also aid in reducing swelling and supporting weakened muscles. If youre looking for something more dressed up, then opt for velour jammies. I bought these compression leggings the other day. Most postpartum leggings have some form of compression to provide support for your postpartum belly, which can also make your belly look firmer. We recommend these leggings for gentle exercise like walking baby around the neighborhood or doing some gentle yoga. To be most comfortable following c-section, stick to leggings that rise well above your c-section scar. You can find Katy and her work featured in places like CNNs Headline News, Romper, Scary Mommy, Demeter Presss Motherhood and Social Exclusion, & more. Without further ado, the best postpartum leggings: We put these first for a reason, mama. Marissa lives in the frozen tundra, aka, Minneapolis, MN. Look for a pair that has some elasticity in them and wont be too tight. They might be a little hot during the summer but perfect for fall.. In fact, we feature them pretty heavily in our post on the best postpartum pajamas AND nursing pajamas. After your surgery, you wont be able to wear your regular underwear (not that you would anyway hello, mesh undies and massive pads! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This website contains medical information. She believes our society puts too many expectations on women that make womanhood and motherhood restrictive. This is great because it means these leggings transition easily from maternity wear to postpartum wear. After you give birth, it can take a while for your uterus and belly to return to their old shape. The waistband goes over your belly and stops under your bust, and theres no uncomfortable elastic, making the pants glide over your sensitive tummy, with a top band that can roll down to rest wherever you like it. Our Mother Tucker line is a great place to start! While theres nothing wrong with this choice, we recommend using postpartum support or compression leggings to support your weakened pelvic floor in the months and year following birth. Are they worth it? No one wants to be changing out their leggings over and over, so find a pair that is comfortable, cute, and gives you the support you need. The Before, During and After leggings are supportive without compression, flattering, and comfortable. Plus, leggings are irrefutably comfortable as all get out, so it makes sense that so many of us live in them during pregnancy and postpartum. If you want to noodle around on our site, our 3 most popular articles are: And, if you haven't already, find us Facebook and Instagram. This super-soft nightgown from Kindred Bravely also passes for a stylish dress. Copyright 2022, Lucie's List. Target Postpartum Leggings by Ingrid and Isabel, (4) Mothers Essentials Tummy Control Leggings, uterus will still be swollen for around six weeks, BaoBei Sculpt and Recovery Postpartum Leggings, Target Postpartum Leggings by Ingrid and Isabel, postpartum leggings by the Ingrid and Isabel brand, Mothers Essentials Tummy Control Leggings, Louisa Maternity and Postpartum Support Leggings, Stylish & Comfortable Maternity Swimsuits for Baby Bumps. For example, opt for something thats easy to lift up and down without having to wiggle around too much because breastfeeding will already require enough effort on your part. With breathable knit fabric, they provide a good environment for your scar to heal, and increase blood flow through your legs with compression technology. C-section leggings-especially high waisted leggingsare designed with enough compression to give you 360 degrees of support after giving birth. Postpartum leggings come in a variety of price ranges, so choose what works best for you. Pair them with this nursing yoga bra and sporty nursing top, and youre sure to be almost as adorable as your new kid. Theyre one of our highest-rated products. Im not gonna lie the c-section incision site (just below your bikini line, unless you have a vertical incision) will be painful at first. The reader is considered responsible for your choices, actions, and results undertaken after reading work onUndefining Motherhood. Your email address will not be published. Some moms wish the rise was a bit higher. Katy Huie Harrison, PhD, is an author, mom, recurrent miscarriage survivor, & owner of Undefining Motherhood. Oh, and did we mention theres an option that has POCKETS????? You can wear them in both your maternity and postpartum periods, and you wont regret the purchase. You can even wear our postpartum C-section leggings home from the hospital if you want! Are they pricey? Compression leggings are meant to provide support for your weak abdominal muscles and pelvic floor. Sign up for VIP flash sales, free gifts and giveaways! On days when you wont move as much, normal leggings without built-in compression features are a perfect fit! Her goal is to shift the paradigm about what it means to be a woman and mother, giving all women a greater sense of agency over their own lives. However, there are some clothing options that will help make it easier -and less painful- for you to get dressed after a c-section. Short of stealing your husbands underwear, these make for great post c-section attire because the loose waistband wont rub against or irritate your incision. I love your weekly emails! Theyre high waisted, with seamless, breathable knit fabric that feels silky smooth from waist to ankles. These are sturdy leggings, moisture-wicking so they dry fast, and come in a variety of fun and flirty colors. Some people choose to move straight from maternity leggings back to regular stretchy leggings. Like the others, these are high-waisted to support your postpartum belly, and protect your C-section scar. Your uterus needs time to return to normal after housing another human being for nine freaking months. And while everything hurt, you may also have a screaming new baby while being so tired you cant see straight. If you want to wear something loose and comfortable, then look for breathable clothing that wont irritate the skin around your abdomen but will still provide support. THANK YOU!! If youve delivered vaginally, you will require different postpartum care, and leggings are your friend. You and the people you invite will get a FREE copy of our Baby Registry Cheatsheet! You can opt for anything from belly bands to maternity pants which help keep everything in place and provide compression as you heal but wont be too uncomfortable during your recovery period. A pair of leggings that boosts your postpartum confidence and looks really cute. There are 2 key differences between postpartum leggings and more traditional ones. Hatch Before, During and After leggings are great!, I spent a crazy amount of money on the Hatch Before, During and After leggings, but they are super comfy. Thats why were rounding up the most comfy and stylish mama-approved postpartum leggings we can find. For sleeping, comfortable nightgowns and pajamas should also be considered. These leggings have been tested by the thousands of mamas in our community, the ones on our editorial team, and in some cases, even our favorite pelvic floor therapists. When your doctor clears you for exercise, we recommend their postpartum leggings. Look for lounge pants and loose pajama tops that wont be too tight around your abdomen but will still provide support, so everything feels comfortable as it heals. But theyre amazing and we know youre going to love them. If youre not up for anything complicated, then just wear whatever makes you feel good. The Ingrid and Isabel Maternity activity leggings are a great addition to any post-baby wardrobe for running errands, walking the stroller around the block, or for light workouts (once you are cleared by your doctor). These are a cult favorite among mamas, and for good reason! Bonus: you can wear these as regular high-waisted undies I do! When choosing the best postpartum leggings for you, there are 4 main things to consider: When searching for postpartum leggings, search for a few simple things. Its also best to opt for cotton nightgowns because theyll keep you cool throughout the entire night. Undefining Motherhood 2022 All Rights Reserved, (2) Postpartum leggings are great for recovery, What to Look for in the Best Postpartum Leggings. Also, theyre non-slip, which is an especially unique and amazing feature in exercise leggings. We do recommend them with longer shirts, as they can turn sheer when bending over on some people. They are also seamless and have pockets! They provide support for your healing stomach and give you more coverage as you adjust to nursing. Size up if youre looking for support early postpartum. When choosing clothing after a c-section, make sure it provides support around the abdomen without being too tight or restrictive. Many also say the C-panty is too pricey and simply not worth the money. The Louisa leggings also have an ultra high waist that reaches almost to your underboob (praise be!). Dont forget about layering! Also, your pregnancy may have wreaked a bit of havoc on your pelvic floor, and those muscles need some loving support. Check out our fashion editors piece on maternity wear here: https://www.lucieslist.com/maternity-clothes/ Hopefully you can find some great items! The fabric wicks away moisture, essential for those adjusting hormones and days when baby is constantly connected to you. Youll probably be focused more on caring for yourself and the baby than dressing in style. Bearing and raising kids is hard, but we're here to simplify everything. Believe this: basketball shorts are amazing after a c-section. Every effort has been made to ensure that the content provided herein is accurate, up-to-date, and helpful to the reader at the time of publishing. This super cute nightie comes in several colors and patterns (seriously this is not your typical nursing nightgown!). For everyday wear, not for exercise. Here are two easy options: These simple shorts will do nicely for you theyre comfortable and wont rub against your incision. If it feels too tight, then opt for looser clothing until your stomach starts to feel better and heals. One of the most important things to think about when youre choosing what to wear after a c-section is whether or not itll be easy for you to take care of your baby once they arrive. She enjoys writing about all things parenting and hopes to provide valuable insights through her blogs, especially to new parents. Ill probably live in them throughout this pregnancy and during leave.. These active leggings run on the smaller side. All pregnancy, parenting, and birth videos >, the most helpful and trustworthy pregnancy and parenting information, 40 percent rayon, 48 percent nylon, 12 percent spandex. News flash, world: most postpartum women still look about 5 months pregnant after giving birth, and THAT. These are machine washable and can be tossed in the dryer. Weve loved sharing our favorite postpartum leggings with you! Mother Tucker Postpartum Compression Leggings, Mother Tucker Moto Style Postpartum Compression Leggings. We offer the following services to shoppers in. They are also a steal at under $20. But sometimes, we just want to be comfortable. Its easy to wear and take off, so you wont have to worry about anything complicated or tight. Postpartum leggings will help support your smaller belly and pelvic floor muscles, keeping you comfortable while also aiding in your recovery. They are definitely tight, but still comfy. Luckily, there are plenty of high-waisted options to choose from so that you can enjoy the comfort of leggings without pulling on your stitches. Blanqi makes great leggings, and the fact that they have actual postpartum/nursing support leggings just ups the ante even further. After that, we suggest switching to postpartum leggings, which have the support and compression you need for your weakened pelvic floor muscles. I used the Blanqi high waisted postpartum leggings my whole first year after a baby and actually up to about 12 weeks with this one to smash the bloat., I third Blanqi! A pair of comfy sweats is essential for postpartum recovery especially if your stitches are showing. The #1 app for tracking pregnancy and baby growth. If youre buying normal leggings to wear during the postpartum period, we recommend sizing up by one size. Just ordered some Belly Bandit Mother Tucker leggings.. *. Sweatpants and yoga pants are perfectly acceptable when youre recovering at home. So soft, not see through at all and they have postpartum leggings that help support your back and belly. As much as I rage against it, I struggled with it too. If you are a mom who has undergone a c-section, you might need to shop for leggings that sit higher than your incision. So whatcanyou wear? Many brands use fabrics that are cooling and that will wick moisture away from your body. Youve just given birth, so feel free to dress down. Wearing nightgowns is another great option for women who are recovering at home. That said, I know that many of us have some VERY REAL struggles with postpartum body image. This fleece robe feels like a soft, cozy sweater. Postpartum panties will be an essential part of your wardrobe if youre planning to recover at home. We are sorry. Ive already lost you? Just look for the Mother Tucker line of support leggings on our site. The belly panel has a two fold system, which makes it great for either maternity or postpartum wear (you can wear it over or under the belly). She holds a BA in journalism and a MA in marriage and family therapy.