GF (import from Spain), Trader Joes Ready-to-Eat White Beans with Vegetables ? Made In Nature unsulfured dried fruit GF www.madeinnature.com (Reactions reported), Trader Joes unsulfured dried fruit (cranberries, mango, pineapple, etc) GF, Coconut - Krogers unsweetened coconut 1-800-632-6900, Cranberry - Edens Dried Cranberries (added 6/12), Grape - Newmans Own Organic Raisins (canister last tested 6/12), Grape - Trader Joes raisins (added 2/13). Chobani Yogurt (Plain) ? (sorbitol, Benadryl Childrens Cherry Alcohol-Free (citric acid from corn). Sommers Organic NY Strips MC 4/07 (grass-fed beef) frozen section. When Im rushing out the door in the morning, I sometimes stop by Starbucks or Dunkin' Donuts for a breakfast sandwich. Kirk's Original Coco Castile bar soap, unscented (added 11/12) - 100% coconut based. If anyone has had problems with anything listed here, please do let us know. Thank God there's no corn in champagne. (Kosher section), Cocoa Bliss Coconut butter ? Olde Cape Cod "Hearty Squares Crispy Crackers" ? (added 6/14), Organic Valley Butter (salted) GF - not pastured or cultured, Boars Head White American Cheese MC 9/06 (white only in deli), KerryGold Asst. Glee Sugar-free Gum ? Labels reading: veg, salt, water. sproutbabyfood.com (if contains citric, ascorbic, or acetic acids is not safe), Ellas Kitchen - some varieties? I brought a corn-free baguette and unprocessed cheese sandwich for lunch, carefully avoiding the office nibbles. ), Benadryl Childrens Dye-Free Alcohol-Free Sugar-Free Bubblegum flavored. If you start reacting to the ones below, it may be time to start making your own. GF. That milk I was drinking? Fruits, canned, candied, fillings, frozen, etc. Luna Bars, Trader Joes gnocchi, Vitamin Water, super-synthetic soft serve, ginger beer. (added 7/11), Kirkland (Costco) Facial Tissues MC 10/06, TwistClean Sponges & other items - MC 4/2012 (scour pads will have wheat and squash), Marathon individually wrapped rolls (Costco) - (added 6/14), Trader Joes regular toilet paper ? (Coban, Coflex, Vetwrap) cotton-based. Please consider a reoccurring donation. My gut tells me it wont be that hard; Im not a McDonalds and Doritos kind of girl. Heavy on the whole grains, olive oil, and grilled meats, there was nothing I couldnt eat but the kernels of canned corn in a side salad. Queen Helene 100% cocoa butter stick 1 ounce only ? As much as we'd all love to sit and eat Rice Krispy Treats, Kellogg's. I grabbed a Vitamin Water and Luna Bar instead. Around Passover, corn-free products that are not typically available at other times of the year, are available at kosher stores. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. By the afternoon, I was craving something icy and sweet. Read pkg ingredients. Ilotycin Ophthalmic Ointment (erythromycin base), Dallergy Caplets (antihistamine) dye-free & corn-free MC, Lodrane D & XR Suspension MC 10/06 (no corn, egg, dairy, or beef). Kirkman Lactobacillus Acidophilus (single strain) capsules ? Goodbye, Splenda. Greek yogurt: just milk and live cultures. Still, the first step to healthful eatingfor ourselves, for our society, and for our environmentis to understand just what we put in our mouths. GF (import from Spain), More than Gourmet Glace de Poulet Gold ? Don Bernardo Manchego sheeps milk cheese? Add 1 teaspoon of arrowroot powder or other starch and use as needed. (Xyzal adult formula by prescription is supposed to be fairly ok). (xylitol from birch) (added 8/11) reaction reported. (untested - see blog post). (added 8/11) - reactions reported. More oatmeal; Im a creature of habit. Green Pastures Fermented Cod Liver Oil Unflavored only (added 3/14), http://www.greenpasture.org/public/Products/CodLiverOil/, Nutiva Hemp Protein Powder (rechecked 6/14 - reported reactions), Carbocaine (corn-free, sulfite-free numbing agent), (verify ingredients before purchase or ingesting as some manufacturers may vary), Bicillin penicillin injectable, by Wyeth-Ayerst. (antibiotic ointment), Trojan Condoms NaturaLamb Lubricated ? No sandwich today. (Southeast Asia Food, Inc), Kosher for Passover vinegars - assorted. BHT is almost always derived from corn. all soaps corn-free, except those with perfumes/fragrance. TriLyte solution (use without flavor packs) ? But when a dessert craving hit around midnight, there was nothing in my kitchen to be had. (for the newest version of the lists, please check the sidebar links). Corn flour, cornmeal. If you do have a reaction to any of these products, do let us know. - reactions reported. Carey Jones is the former managing editor and New York site editor for Serious Eats. Products may include confectioners' sugar made with potato starch, and a special run of name brand soft drinks sweetened with sugar instead of corn syrup. Trader Joes Ready-to-Eat Lentils with Vegetables ? Unfortunately, we're unable to continue this without your help. But only the tiniest fraction of our corn supply ends up boiled and buttered, or even converted to cornmeal. As it has been, for thousands of years. It should yield about 1 1/2-1 3/4 cups confectioners' sugar (as you powder the sugar in the blender, it increases in volume). All the same limitations of this week, except that corn-fed animal products are off the menu, too. http://www.lewis-labs.com/products/brewersyeast.htm, Maine Coast Kelp Granules (source of iodine) http://seaveg.com/. How much harder will that be? Howland's Honey (Canadian) ? Crayola Tempura Paints MC 3/07 (not Color Wonder) (untested), Crayola Washable Paints MC 3/07 (not Color Wonder) (untested), Crayola Watercolors MC 3/07 (only those made after 1999) (untested), Elmers Glues MC 1/07 reaction reported, Faber-Castell all products, MC 1/07 (except Creativity for Kids kit which contains corn), RoseArt Jumbo Washable Crayons MC 3/07 (untested), Colorations Wheat & Gluten-Free Play Dough MC, http://www.discountschoolsupply.com/Product/ProductDetail.aspx?product=7566&mlc, RoseArt Modeling Clay MC 2/07 (contains wheat and mineral oil), Google all types of DIY craft supplies and substitute with corn free ingredients, http://artfulparent.com/2012/06/35-homemade-art-materials-kids-can-make.html, (pet foods have not been tested for allergy safety), California Natural dog & cat foods MC 10/07. Edward & Sons Brown Rice Snaps GFCF (plain unflavored), Krisprolls Swedish Toasts by Pagen MC 11/06 (all varieties), Matzoh Kosher for Passover read labels. Various labels - bottled by CG Roxane - flat water only (read labels), Gerolsteiner Naturally Sparkling Mineral Water, (soft look for Crispbreads in Crackers Section). Dinner was Mediterranean food again, pitas and eggplant and lamb, no corn in sight. Dinner worked out well, toobroccoli grabbed from the fruit cart on my corner, sauted with olive oil, garlic, and a few frozen shrimp. (added 8/11). Why would anyone give up corn for a week? MC 10/06, Benedetta Clearing Spray Hand Sanitizer MC 1/07 (reported to be heavily scented). (also says Diamond G California on label). Quinoa - Ancient Grains GF reported reactions, (all meats should be considered to be plain/unflavored except for Processed Meats and where otherwise specified), Some Local Suppliers: Check each for corn-free practices, (all items listed are approach with caution as reactions have been reported), Farmers Hickory Uncured Bacon (no corn or soy in natural flavors, other ingredients, or packaging) MC 8/06, (No deli meats are recommended nor safe - use extreme caution), Lauras Lean Ground Beef (original square white container shipped direct from manufacturer), Panorama Organic 100% Grass-Fed Ground Beef MC 7/11 (ACV carcass wash). Benefit Your Life - Blanched Almond Flour - (added 2/13) uses steam. reactions reported. These are the ones with the best success record. Some cuisines are much better for this week than others. http://www.jentealsoaps.com/baby_products.html, Savonnerie Lotion and Massage Oil MC 2/07 GF www.gfsoap.com, Muti Bug Away (bug spray) ? Dips/Spreads: Jams, Jellies, Nut Butters, etc. Houston Nutraceuticals check ingredients. To make this dish quickly, I usually start with a base of jarred tomato sauce, but it was sweetened with corn syrup. (check labels), Trader Joes Big Chunk vegetables (check labels) GF, Wholly Wholesome Pies - Apple, Cherry, Blueberry, Pumpkin (not the dairy-free). Once I learned to avoid processed foods, even innocuous-seeming items such as "healthy" sandwich bread and pre-made tomato sauce, living corn-free was a breeze. ), Syrups (table, fountain, medicinal, etc. GF (added 6/11 - bean/water), Bertolli Olive Oil MC 1/07 (reactions reported), California Olive Ranch Olive Oil (added 2/13) - reaction reported2, Napa Valley Naturals Organic Safflower Oil (high heat), Pietro Coricelli Olive Oil ? (added 6/11 - uses apple cider vinegar), Delouis Organic Mayonnaise (France import vinegar from wheat) MC 11/06, Eden Organic Mustards - yellow or stone ground - (added 6/11 - uses apple cider vinegar), Vegenaise (refrigerated section) GF (egg-free), 365 (Whole Foods) Dijon Mustard ? Xyzal - adult formula - safest non-compounded antihistamine, Capsugel (A div. Read every label, ask questions and double check with your child's physician. Some do better with organic or free-range. This list was originally posted on Jenny Connor's website (cornallergens.com), which she recently took down. And that contributed to our society's massive overproduction just as surely as corn syrup. I met friends for a movieneedless to say, no popcornand headed to an Israeli restaurant for dinner. Goldkist Whole Chickens (Costco) - (added 1/12) reactions reported. First, Rice Krispies are fortified. We are working on an updated list, but for now this should be sufficient. Rising Moon Organics Garlic and Basil Gnocci ? All contain some level of corn. Lunch was a kind of shakshukabasically a tomato stew with eggs cracked on top. In a sense, nothing. Pfizer (medical inquiry dept) 800-438-1985. Harmony Organic (Canada) Milks MC 12/2010 All plain milks, possibly chocolate as well. Pita Bread some, but rare to find. Thanks for considering our brand of oats. Minocycline hydrochloride capsules (tetracycline based) generic. WestSoy Original Plain (unenriched and unsweetened only), Blue Mountain Country Coconut Milk (coconut and water) www.evesales.com, Chaudoc Coconut Milk (coconut and sulfite), Harris Teeter Naturals Full-Fat Coconut Milk, Thai Kitchen Lite Organic Coconut Milk (checked 3/13), Thai Kitchen Full-Fat Organic Coconut Milk (checked 3/13). So I reached for canned San Marzano tomatoes instead. ), Mixes, prepared (cakes, infant foods, pie fillings, pudding powders, ice cream, etc. Though I was eating no corn, my eating habits were still largely corn-based. http://www.enzymedica.com (enzymes have confirmed corn). Del Monte canned fruits - fruit, sugar, water only - if contains anything else its unsafe. GF (water, potassium iodine, iodine), World Organic Liqui-Kelp ? We've managed to be relatively financially solvent for over 14 years, and it's been a blessing to be able to provide such resources for you all. Old Chatham Sheepherding Co. plain yogurt ? ), Medicinal preparations and intravenous (injections, pills, tablets, drugs, etc. GF (ingredients: cream & milk), Clover Stornetta Half & Half ? (probiotic food), Real Pickles Naturally Fermented & Dill ? Located in Parker, CO. 303-805-9532, Wedgewood Pharmacy shipping available. No Chick-fil-A for me. We've updated our Privacy Policy, which will go in to effect on September 1, 2022. So I roasted some asparagus with olive oil, rosemary, salt, and pepper, and poached an egg to break on top. I considered a visit to Yogurtland, but every single flavor had corn syrup, or corn sweetener (a new one to me). Canned fruits in juice. Rear Schmear by Jenteal Soaps. Lodrane 24 gelatin capsule MC 10/06 (no corn, egg, dairy, or beef) contains animal collagen. Use to make your own sunscreen. Gelatin is not from corn. Since we all have different sensitivities, use this more as a guide and less as a bible. So dinner was sauted broccoli in olive oil and garlic, with browned chicken sausage and a hunk of my corn-free baguette. Lundberg Rice Cakes 3/07 Plain preferred. I have circled/boxed in the main corny ingredients in these products. MC 3/07, Ginger People Ginger Soother MC 4/07 (natural flavor is only ginger solids), (acquired taste, no definitive reactions reported. If you do have a reaction to any of these products, do let us know. Read labels every time you buy a product, and be cautious. Newmans Own Organic French Roast ground coffee? When Tressa asked us to all join in on a ginger beer tasting, I first declinedwouldnt all non-diet sodas have corn syrup? (plain is safe, unsure on flavored), Mothers Margarine (Kosher for Passover only) GF Dairy-free - reaction reported, EdenBlend rice/soy milk (unenriched) MC, Imagine Original Rice Dream (unenriched) MC (contains gluten), Imagine Original Soy Dream (unenriched) MC GFCF tastethedream.com. GF, Full Circle Organic Applesauce (apples, sugar). Stella & Chewy's Freeze Dried (added 3/14), Nature's Variety Instinct Freeze Dried (added 3/14), Northwest Naturals Freeze Dried (added 3/14), (verified China-free) Single ingredient treats such as freeze dried meats, veggies, and fruits, Blue Naturally Fresh Unscented (100% Walnut based) (added 3/14), Cat Country (wheatgrass need company confirmation on any other ingredients) (added 3/14), Cedarific (hardwood and cedar) (added 3/14), Clay Based Brands - Plain Unscented (added 3/14), Special Kitty Unscented Cat Litter Walmart MC 12/06 clay-based (scented litters can cause corn reaction), Swheat Scoop Cat Litter MC 12/06 (wheat & soy based), Berkey British Berkefeld Ceramic filtration system (can be found on Amazon) - best choice, Brita Pitcher (plain - no added minerals), (for First Aid see specific section in Personal care), (none of these listed are 100% safe but may be needed in an emergency and will likely work for those just starting out. ), Meat products (bacon,bologna, hams, sausage, hot dogs, mincemeat), Carriers for vitamins and other medicinal preparations in capsule form. I reached for the Sugar in the Raw instead. Avoid ascorbic acid and dough conditioners. Wegman's store brand Organic Pastas (penne, fettuccine, spaghetti) ? Natural Factors B12 chewable/sublingual (1000mcg & 5000mcg varieties) (added 6/14), Natures Plus - Love Bites MC (reaction reported), PUR Absorb Iron (sachets) (rechecked 6/2014), RX Vitamins: Vitamin D Drops (added 3/12) reactions reported, Ortho Molecular D3K2 and D3 drops (reactions reported), Thorne labs ? Caldwell Farms Milk (unfortified, unenriched) ? Trader Joe's Pineapple Chunks in Juice - MC 8/11, Bella Terra San Marzano Whole Tomatoes ? Childrens contain obvious corn. Carageenan is from seaweed. But the stuff in those yellow packets also contains dextrose and maltodextrin, both corn derivatives. ALWAYS. Roads End Mac & Chreese (vegan) all varieties - MC, Non-Gluten Based: (some may not be totally GF, so make sure you read labels), Eden Foods 100% Buckwheat Soba pasta MC 1/07 GF, Organic Sweet Potato & Buckwheat Noodles GF (added 7/12), NorQuin Organic Quinoa Special Blend MC 1/07 GF (quinoa, brown rice), Roland Bean Thread Noodles (Cellophane) ? And a packet of Splendayes, I confess, artificial sweetenershould be fine. Badger Balm All products (including bug repellant and sunscreen) Baby products as well. ? ? (Ingredients should read: wheat/matzoh flour and water only), Nu-World Amaranth Snackers GF (torula yeast from cane sugar). These have been left on the list, with the source of corn noted on the side. Fortification contains corn for two reasons. Stock up! (if contains lemon juice concentrate or actual corn it is not safe), Sprout Organic Foods - some varieties? Read labels. And a glass of champagne, later that night. Wal-Dryl (Walgreens Benadryl) Dye-Free capsules virtually corn-free, but none are totally. After dinner, my roommate offered me a mochi-covered ice cream ball, which I sadly declinedcorn syrup. Be sure to read all labels, and check with the manufacturer when in doubt. (added 8/11). French Meadow Bread (all - except none of the GF products) including bagels and pizza crusts. Reactions reported to Ouachita Spring (Norman, AK) source. Packaged chicken sausages had corn products, but the ones made fresh by my butcher were all meat and spice. ? Harris Teeter Naturals Organic Jasmine Rice ? MC 8/11 (same product as Red Star - Canadian version), King Arthur Classic New England SourDough Starter MC 12/06, Spectrum Shortening GF (original unflavored only) reactions reported, C&H Pure Cane Bakers Sugar (finer ground sugar) GF, O Organics Powdered Sugar - cane sugar & tapioca MC 6/12 untested, Trader Joes Powdered Sugar - seasonal (check labels), Whole Foods 365 Powdered Sugar - cane sugar & tapioca only (check labels), Plantation Molasses (added 2/13) reactions reported, Pioneer Sugar, Big Chief, Peninsular Sugar Michigan Sugar Company Beet Sugar, Dan Sukker Light & Dark Syrups (beet) ? www.howlandshoney.com, Pure Maple Syrup (make certain its 100% pure & not flavored with no defoamer - this sounds a lot easier than it is. Shoestring Potato Sticks (Cracker Barrel) GF reaction reported. MC Company/Manufacturer confirms or claims product to be corn-free. 1. Organic Valley Cheeses - packages safe MC 6/11 (check individual cheeses for ingredients) - reactions reported, use caution. Also Chai Spice, Green Chai, and Lemon Spice. 2. All proceeds go to support the ongoing Corn Allergy awareness movement, our websites, and staffing our groups. Sommers Organic 2lb Prime Rib (fully cooked and seasoned) MC 4/07 (grass-fed beef), Empire Kosher Poultry (includes turkey) MC 10/10. Messmer Herbal Teas (Germany) ? Oatmeal: 100% rolled oats, no problem. Food Coloring: check for homemade recipes online. Its sudden debut into the American diet corresponds almost exactly to a dramatic climb in obesity rates. "Thank God there's no corn in champagne.". MC 10/06 Date last confirmed with company. Suzie's Kamut Puffed Cakes ? Seven days, corn free! (contains canola) (added 6/11), Condiments & Misc. will be corn-free) MC 8/06, Kroger No-Salt added canned vegetables GF, Les Moulins Mahjoub Salted Capers ? Trader Joes Dish Soap (Lavender w/GSE) - (reviewed 2/12) (reactions reported), Trader Joes Dish Soap (Mandarin Orange) - (reviewed 2/12) (reactions reported), Biokleen Automatic Dishwasher detergent MC 2009 (added 2/12) (reactions reported), Seventh Generation Powder ? Mother Natures Goodies Pie Shells MC 11/06 909-795-6018 (untested) contains soy. ), Earth Friendly Ecos Free & Clear ? Eden Organic Apple Cherry Butter - (added 6/11), Greaves - Strawberry jam - ? RX consumer line 800-879-3477 (8-8pm EST), OTC customer service 800-223-0182 (24hr) company has been repeatedly reported as uncooperative in finding sources of ingredients for allergy issues. Please check the gluten-free version of this list for more up-to-date gluten-free & corn-free products), Sprout Organic Baby Food - some varieties? ), Trader Joes Woven Wheats (bite size) MC 8/06 (Vit E is soy), Triscuit Crackers (thins as well) - plain only (wheat, oil, salt), Sea's Gift Korean Seaweed Snack - Roasted & Salted ? Woodstock Water Buffalo Yogurt ? Grape - Whole Kids organic unsulfured raisins? Get fresh recipes, cooking tips, deal alerts, and more! Reactions reported. We appreciate your interest in buying Quaker Old Fashioned Oats directly from us. Lotions, Body Oils, Sunscreen, Bug Repellent: Desert Essence Organic Jojoba Oil (added 7/11), NOW brand Pure Shea Butter (rechecked 6/14), Vaseline brand petroleum jelly: 100% pure original only (added 3/12), Aura Cacia Protecting Aromatherapy Lip Balm, Badger Lip Balm (all Badger Balm products) (reactions reported). (unlubricated has corn starch on it). "Thanks for letting us know that you're allergic to corn. Check ingredients. Read food labels for some of the most common corn by-product names, including: Corn may be used in any of the following products. If your child has a sensitivity to corn, you will find it to be a real challenge to avoid. Whole Foods 365 Organic Frozen Fruits ? And a bowl of oatmeal as a midnight snack. Crystal Geyser - flat water only - CG Roxane bottler. Lundberg Rices All unseasoned are corn-free. I thought about seeing if any of the breakfast pastries were corn-free, but I didnt want to be That Girl holding up the line with her nutrition questions. After a trip to the gym, I passed by my favorite coffee shop. Not a single item was free of added corn? ), Dr. Furhman Favorite Flora probiotic powder MC GF, http://www.drfuhrman.com/shop/favflora.aspx. WestSoy Rice Milk (used to be Westbrae) unenriched only ?? Can be used in medical procedures requiring lubricants. And then there's the aforementioned vitamins. My seven days without corn, after the jump. ), Egglands Best, Organic only ? (contain lactose), GF (this is aspirin. Stash Teas Plain teas ie: English Breakfast, Irish Breakfast, Peppermint, Chamomile, Fusion Green & White, Fusion Red & White, Green Tea, etc. You don't have to go without cake icing just because of an allergy to the cornstarch in confectioners' sugar (a small amount - 2% - of cornstarch is added to powdered sugar to keep it from clumping). Pacific Foods Organic Vegetable Broth ? In truth, I ate very well this week. Thats an awful lot. Potato starch, arrowroot powder, tapioca, and other flours as thickeners instead of cornstarch, Lemon juice, apple cider vinegar and other non-corn derived vinegars instead of distilled vinegar. My roommates ice cream, Toaster Strudel, chocolate-covered pretzelsall out. Zyrtec - brand name adult formula - formula keeps changing so check ingredients. Dellalo San Marzano Whole Tomatoes (tomato, basil) ? Plum - SunSweet Gold Label Prune Juice (not from concentrate) 64oz. Cento canned tomato - check labels, do not use if citric acid listed. Your donations help us to make Corn Allergy information and awareness a priority, and provide you with the best corn-free information available. I couldnt even make toast, since both the bread and jam were off-limits. Elite KFP Bazooka Gum (imported from Israel, KFP only) kitniot-free. (Correlation, of course, does not necessarily imply causation. (added 6/14), Braggs Apple Cider Vinegar GF (reactions reported 2013 possibly due to seal), Datu Puti Premium Cane Vinegar ? Some items on the list have reported corn in them (mostly medications). Unless you work in the corn industry, or youre allergic to the stuff, its hard to grasp just how much of what we eat is made from corn. GF (ingredients: cream & milk), Homestead Creamery - Half & Half ? Farmers Select Short Grain Brown Rice ? Read labels and use extreme caution. Definitely came from corn-eating cows. We need your support to continue. Whole Foods 365 Organic Applesauce (apples only) ? Cloudy and cool, it was an oatmeal kind of morning. Leibers KFP Real Chocolate Chips (sugar, cocoa butter, cocoa), Boyajians Pure Citrus Oils boyajianinc.com/citrus.html (lime, lemon, orange, tangerine) GF, Vanilla homemade: One Pint potato vodka with 2 vanilla beans set for 4-6 weeks before use, Vanilla.com Ground Vanilla Beans, Vanilla Sugar MC 8/06, Arizona Vanilla (ground & whole beans only) www.arizonavanilla.com, Vanilla Products USA - Ebay Store - whole vanilla beans. That creates the incentive to sell, sell, sell, in every possible form. And for dinner, I finished off the chicken sausage. (100% pure only check ingredients), Savonnerie Lipbalm MC 2/07 GF (untested) www.gfsoap.com. But as the week went on, a realization sunk in. (added 6/11), Coastal Classic Creations - Safe Harbor Leave-in Hair Treatment - (added 6/11) www.coastalclassiccreations.com, Savonnerie Shampoo & Conditioner MC (reactions reported), ShiKai Natural Tea Tree Shampoo (rechecked 6/14), Frontier brand - Pure Henna (green powder), Blue House Soaps - Crunchy Mama Soap (only) . Only. (added 7/11) no wheat or corn - may contain corn derivatives. (added 7/11) reported reactions, BumbleBee Solid White Albacore in Water - very low sodium (gold can) GF (tuna/water) reported reactions, Natural Sea Light Chunk Tongol Tuna (no salt added) tuna, water. (added 8/11), (any. agave sweetened, Barbaras Potato Chips (read labels) MC 11/06, Beanfields Bean Chips - plain and seasalt only (reactions reported to the flavored), Eden Brown Rice Chips ?