Applied pressure and stretching due to KT application on the skin at extremes of motion, similar to joint mechanoreceptors, can also stimulate cutaneous mechanoreceptors and signal information of joint movement or joint position [13, 14, 44]. Article Considering lumbar RE may assist therapists in identifying poor posture awareness and proprioception impairments among these patients. Kase K, Jim W, Tsuyoshi K. Clinical therapeutic applications of the Kinesio taping method. Then place one strip running across the other two below the knee cap. Application of Various Methods of Lumbar Kinesio Taping on Pain and Disability in Patients with Chronic Low Back Pain: Narrative Review. 2016;46(7):50613. redness and itching, to KT; therefore, they were excluded from the study. The synergistic action of the anterior cruciate ligament and thigh muscles in maintaining joint stability. The allocation of the participants was concealed by using sequentially numbered, sealed, and opaque envelopes. Traditional athletic tape is made of just cotton, so it doesnt have the stretching ability that kinesiology tape has, explains Grayson Wickham, a physical therapist, certified strength and conditioning specialist, and founder of Movement Vault. The study was conducted at the Tehran University of Medical Sciences in accordance with the principles of the Declaration of Helsinki. 2020;7(2):e99982. Two bubble inclinometers were used simultaneously for measuring the flexion and extension of lumbar ROM in standing position. The tension of KT is described as one of the critical factors for successful implementation. The participant reported to the therapist on reaching the target position as perceived by him or her. 2006;87(9):11706. 2006;20(7):6038. Do Carmo Silva Parreira P, Junior LCH, da Silva TM, da Luz Junior MA, da Cunha Menezes Costa L, et al. Kinesio taping for chronic low back pain: a systematic review. Also, there were no significant differences (between-group or within-group) for lumbar RE (AE and CE) in the angles (45 and 60 flexion and 15 extension). Four I-strips, including one vertical, one horizontal, and two at 45 angles to vertical strip, were attached with 1525% tension overlapping in a star shape over the point of maximum pain in the lumbar area. J Bodyw Mov Ther. This was determined using a power of 0.8, an alpha value of 0.5. Gear-obsessed editors choose every product we review. The demographic characteristics of the participants are shown in Table1. 2017;103(2):1549. Or maybe youve spotted it on fellow runner standing next to you on a starting line. The consent form is held by the first author and is available for review by the Editor-in-Chief. Thus, these changes may explain significant or nonsignificant correlations between functional disability, pain, and both CE and AE in the three measured angles, since RE is influenced by muscle spindle feedback [7] and spinal posture [6]. \r\rLow back pain is often aggravated by prolonged sitting or standing as well as activities where we use the body as a lever - like vacuuming. Effects of functional taping compared with sham taping and minimal intervention on pain intensity and static postural control for patients with nonspecific chronic low back pain: a randomised clinical trial protocol. For example: If someone gets surgery to repair their ACL, their quad will likely be weak. Sarlegna FR, Sainburg RL. The participants were allowed to practice the test protocol once before the test. Google Scholar. 2012;4(3):27982. And how does KT tape work? Better Breathing Can Improve Your Performance, Ashton Kutcher Takes on NYC Marathon for a Cause, A Kettlebell Workout for Upper Body Strength, NYC Triathlon Shortened for Athlete Safety. To determine the maximum available lumbar ROM and whether the participant was able to perform the experimental tasks, each participant was instructed to move into flexion as much as possible, then the participant moved into extension as much as possible. The use of KT would be beneficial to decrease the level of pain and disability in individuals with nonspecific CLBP. Written informed consent was obtained from the participants for publication of their individual details and accompanying images in this manuscript. Several explanations may explain our results. Konishi Y. Tactile stimulation with kinesiology tape alleviates muscle weakness attributable to attenuation of Ia afferents. Also, the lack of a non-taping group is another limitation of the current study. Another systematic review published in 2020, which focused specifically on tendinopathy (or tendon conditions that cause pain and swelling), revealed that theres little evidence to show KT tape treats these types of injuries beyond the short-term and the authors say more research is needed. Comparing trunk repositioning error in subjects with chronic low back pain and control subjects. The authors thank Dr. Hedayat Abbastabar for helping with data analysis and all participants. Spine (Phila Pa 1976). Descarreaux M, Blouin JS, Teasdale N. Repositioning accuracy and movement parameters in low back pain subjects and healthy control subjects. Star shape Kinesio tape application that four I-strips of KT was placed over the point of maximum pain in the lumbar area (a), placebo taping that single I-strip applied transversely immediately above the point of maximum lumbar pain (b). All variables were compared between the groups using independent sample t-tests. KT without tension was used to test if volunteers had any allergic reactions to taping, and three individuals (of 43 individuals) had allergic reactions, e.g. The inclinometers were set as close to 0 degrees as possible. The findings do not support the therapeutic effect of KT and placebo taping as a tool to enhance lumbar proprioception in patients with nonspecific CLBP. With that in mind, KT tape may sound like a miracle cure for running injuries, but you dont want to use it as a crutch. Low Back Pain\r\rPain in the low back, or lumbago, can be a very complicated problem. Google Scholar. Assessments were taken at baseline and 3 days after the intervention. In this study, all variables (pain, functional disability, CE, and AE values) were presented as mean (standard deviation). Researchers Say You Dont Need Supplements, Move Fast to Get These Under-Desk Elliptical Deals, The Best Menstrual Cups for All-Day Protection, Chronic Stress Can Age Immune System, Study Says, The 6 Best Epilators for Silky-Smooth Skin. If theyre still not doing what you want them to do, you can try again with the tape (but wait a few days to give your skin time to breathe). Abbasi, S., Hadian Rasanani, MR., Ghotbi, N. et al. Signaling of kinesthetic information by peripheral sensory receptors. Phys Treat Specific Phys TherJournal. In the current study, lumbar proprioception was measured by repositioning error. Your pro will likely place one strip starting at the mid-calf down to the bottom of the foot, then cross another strip over the back of the heel/ankle, Wickham says. Position sense is defined as the ability to perceive the movement or orientation of a body segment in space. Those with a higher functional disability may have greater overall disruption of the pain neuromatrix within the CNS [6]. 2016;41(14):E8218. Google Scholar. KT can decrease pain and disability scores after 3days of application. In the placebo group, only PPI was significantly reduced after 3days of placebo taping without tension. Although placebo taping can reduce pain, the effect of KT is higher than placebo taping. Several studies have evaluated the effect of KT on proprioception in peripheral joints, especially knee and ankle in injured or non-injured individuals [11, 13,14,15] that are conflicting with our results. Terms and Conditions, Based on our results, both KT and placebo taping can reduce pain in patients with CLBP, but the effects of KT are higher than placebo taping. Spine (Phila Pa 1976). Box: 111551683, Tehran, Iran, Rehabilitation Research Center, Department of Physical Therapy, School of Rehabilitation Sciences, Iran University of Medical Sciences, Tehran, Iran, Department of Public Health and Nursing, Faculty of Medicine and Health Sciences, Norwegian University of Science and Technology (NTNU), Trondheim, Norway, You can also search for this author in After randomization, all participants were assessed, and none of the participants were excluded from the study. Kinesio Taping is not better than placebo in reducing pain and disability in patients with chronic non-specific low back pain: a randomized controlled trial. (2013) confirmed that KT could counter quadriceps femoris weakness due to attenuated la afferent activity [44]. Repositioning error in low back pain. For additional resources, please visit the KT Tape Forum. The roles of vision and proprioception in the planning of reaching movements. Thus, 30 individuals with nonspecific CLBP (15 males, 15 females), ages 2550years, participated in the study. Paoloni M, Bernetti A, Fratocchi G, Mangone M, Parrinello L, Del Pilar CM, et al. California Privacy Statement, Jassi FJ, Del Antonio T, Moraes R, George SZ, Chaves TC. Sign up for email and get special news and offers, 584 East 1100 South StreetSuite 4American Fork, UT 84003, KT Performance+ Blister Prevention Tape, KT Performance+ Blister Treatment Patch, KTHealth+ AIM Targeted Healthy Matrix Supplement Drink Mix, KT Performance+ Chafe Safe Anti-Chafing Wipes, KT Health+ AIM Targeted Healthy Matrix, How to Tape for Sacroiliac (SI) Joint Pain. The patients choose the word that best describes the overall intensity of their pain at the present time; then, the questionnaire is completed. The correlations were rated as strong (>0.7), moderate (>0.5), or weak (<0.3) [29]. 2001;31:A37. The flow of participants recruitment through the study. The level of significance was set at p<0.05. After that, pain intensity was calculated from zero to the marked point by the patient in centimeters. statement and 2002;37(1):1924. Privacy In the current study, similar to previous studies [18, 32, 33, 35, 36], the placebo taping had therapeutic effectiveness beyond the placebo. Luz Jnior MA, Sousa MV, Neves LA, Cezar AA, Costa LO. It looks easy, but you dont want to be turning on or exciting a muscle thats already overactive or turning off a muscle thats already underactive, says Scantlebury. However, the difference between the groups was significant only for the total score of pain (S/A) 3days after taping and improved significantly more in the KT group than the placebo group with large effect size (P<0.05) (Table2). It was hypothesized that applying KT on the lumbar spine would improve lumbar proprioception, pain, and disability compared to the placebo group in individuals with nonspecific CLBP. 2000;25(2):24550. The tests were randomly performed, and each test was repeated three times with a 30s rest between each trial; then, the average of them was calculated for the analysis. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. 2014;21(1):949. RE was defined as the constant error (CE) between the target position and the actual measured angles that CE indicates error towards a particular direction (positive or negative and the absolute error (AE) was the unsigned deviation from the target position, thus reflecting absolute repositioning error, irrespective of error direction. The scores of sensory and affective (S/A) part are calculated by summing sensory and affective item values, as the total score. No feedback was given during testing. CAS J Sports Sci Med. You may be able to find more information about this and similar content at piano.io. As the body ages, the spine undergoes compensatory changes to adjust with the rest of the body. 1986;11(1):315. 2012;58(2):8995. Gear-obsessed editors choose every product we review. However, there have been controversial results regarding the effect of KT on proprioception. The current study was the first study that investigated the effects of KT on pain using SF-MPQ as a multidimensional tool in subjects with nonspecific CLBP. e2. Kinesio taping to generate skin convolutions is not better than sham taping for people with chronic non-specific low back pain: a randomised trial. However, KT is typically worn for 35days. Article Google Scholar. To the best of our knowledge, this is the first study to evaluate the effect of KT on lumbar proprioception in patients with LBP. Abbasi S, Hadian MR, Olyaei GR, Ghotbi N, Bozorgmehr A, Rasouli O. Physiotherapy. General Muscle Pain: If youre experiencing general soreness or want more support for a muscle, a professional might place two strips (or cut one strip into a Y shape) to border the area, Lou says. This study was a parallel double-blinded (assessor and participants), prospective randomized trial. Chiropractic & Manual Therapies Both errors were assessed before and after the intervention. How Does KT Tape Work and Should You Try It? Polgar S, Thomas SA. It seems that applying placebo taping without tension even with one strip can create some physiological.In the current study, KT only reduced the total score of pain (S/A) in the KT group compared to the placebo group. The SF-MPQ consists of three parts, including 15 descriptors of pain (11 from sensory categories, and 4 from affective categories), Visual Analogue Scale (VAS), and present pain intensity (PPI). Spine (Phila Pa 1976). Castro-Sanchez AM, Lara-Palomo IC, Mataran-Penarrocha GA, Fernandez-Sanchez M, Sanchez-Labraca N, Arroyo-Morales M. Kinesio taping reduces disability and pain slightly in chronic nonspecific low back pain: a randomised trial. As the body ages, the spine undergoes compensatory changes to adjust with the rest of the body. KT is made up of colorful elastic cotton strips with an acrylic adhesive that may be stretched to up to 140% of their original length [11]. But what does kinesiology tape actually do? The sample size calculation was performed using G*Power version 3.1.9.2 [27]. Low back pain is often aggravated by prolonged sitting or standing as well as activities where we use the body as a lever like vacuuming. SA, NGH collected and prepared the data. No significant between-group or within-group differences were observed for the RE (AE and CE) in any of the angles (45 and 60 flexion and 15 extension) at 3days (P>0.05) (Table 2). The results showed that pain (Total score (S/A), VAS and PPI) and disability scores significantly improved after 3days of taping in the KT group with large effect sizes, but no significant differences in RE (AE or CE) were found in any of the three angles (45 and 60 flexion and 15 extension). 2019;105(1):6575. Li Y, Yin Y, Jia G, Chen H, Yu L, Wu D. Effects of kinesiotape on pain and disability in individuals with chronic low back pain: a systematic review and meta-analysis of randomized controlled trials. Rarely do issues involving inflammation or nerve damage cause low back pain, but research suggests that misalignments of the spine or hips could also contribute to bilateral low back pain.\r\rPain is generally felt near the top of the pelvis and in the center of the low back on the lower spine and typically stems from a combination of overuse, muscle strain, and injury or damage to the muscles, ligaments, and discs that support the spine. We tapped top experts in the field to get you answers. Department of Physiotherapy, School of Rehabilitation, Tehran University of Medical Sciences, (TUMS), Tehran, Iran, Soheila Abbasi,Nastaran Ghotbi&Gholam Reza Olyaei, Postgraduate Department, School of Rehabilitation, Tehran University of Medical Sciences, International, Brain and Spinal Injury Research Center (BASIR), Institute of Neuroscirnce, P.O. All authors read and approved the final manuscript. Some studies have used repositioning error (RE) or position sense to measure proprioception in joints [6, 7]. Therefore, the lack of non-taping group and the effect of placebo taping may have affected the results of between-group comparison in this study. Kinesio tape, on the other hand, can actually stretch up to 40 percent of its original length while retaining its elasticity, which is what allows it to provide support without hindering your bodys movements. Kurt EE, Buyukturan O, Erdem HR, Tuncay F, Sezgin H. Short-term effects of kinesio tape on joint position sense, isokinetic measurements, and clinical parameters in patellofemoral pain syndrome. First, we compared the effects of KT with a placebo group, but the placebo taping was not a real placebo due to the volume of tape used, which should be thinner than KT with less stimulation of subcutaneous afferent sensory fibers. Nelson NL. Added MAN, Costa LOP, de Freitas DG, Fukuda TY, Monteiro RL, Salomo EC, et al. Arthritis Rheum. 2b). The same landmarks and procedures that were defined for the flexion technique were used for measuring lumbar extension. What to know about these adhesive strips meant to support your stride. Pain is generally felt near the top of the pelvis and in the center of the low back on the lower spine and typically stems from a combination of overuse, muscle strain, and injury or damage to the muscles, ligaments, and discs that support the spine. At baseline, all outcome measures were assessed for each participant before the intervention. Statistical analyses were performed using IBM SPSS Statistics for Windows, version 22.0 (IBM Corp., Armonk, NY, USA). Moreover, we only examined the short-term effects of star shape taping with 1525% tension; however, higher tensions may have different effects on lumbar RE. Also, there is a positive correlation between functional disability and RE [6, 9]. These angles were chosen because previous research indicated that participants with LBP have greater difficulties in reproducing 45 and 60 lumbar flexion and 15 lumbar extension than healthy ones [8, 26]. The potential mechanism by which KT improves proprioception is not yet understood. J Athl Train. 2018;22(2):48792. Correspondence to Based on our results, it seems that placebo taping may affect and reduce pain, albeit slightly. Parreira PCS, Costa LCM, Takahashi R, Junior LCH, da Luz Junior MA, da Silva TM, et al. Theres a pretty major catch to kinesio tape: Theres not a whole lot of evidence that it reduces swelling or pain or increases muscle function, as it claims. Artioli DP, Bertolini GRF. Therefore, CLBP individuals with poor proprioception might benefit from the application of KT.